Managing Stress and the Role of Faith

Managing Stress and the Role of Faith

Have you ever found a long forgotten list of things that stress you? Do you understand the concept of managing stress through faith? Back in my 20s, I listed my top 10 struggles on a sheet of paper, which I recently re-discovered. These were not just problems to solve— they...

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Mindfulness and Simplicity

Mindfulness and Simplicity

Life is a series of one moment after another. If we want to really experience life, instead of it passing us by, we need to be cognizant of our experiences on a moment by moment basis. The most important part of living mindfully is to experience the moment, to not...

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