Sponsored By: Orthodox Christian Counseling Institute (OCCI)

Do you procrastinate and then find that you need stress to move you through your day? Has stress affected your health and well being?  Listen as Dr. Randa Anderson at the Orthodox Christian Counseling Institute talks with Fr. Chris about the many dangers and traps stress can cause and explains ways to deal with it.  From the time of Moses, we were instructed to establish a day to rest and keep holy, and scientists have proven that routine helps us manage anxiety.  In our busy and hurried schedules, especially during the holidays, we’ve made it impossible to avoid stress.  People of all ages can benefit from listening to this engaging interview. 

Want to check out the resources mentioned in this interview? You can read “A Recommitment to Simplicity“, A Christian Ending, and An Experimental Mutiny Against Excess by clicking these links.

Authors

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    Shaped by a life of service to Christ’s Church, Fr. Christopher has dedicated himself to using all the tools God has placed at his disposal to spread the light of Orthodoxy across America. As Founding Father and host of the Orthodox Christian Network (OCN) and the “Come Receive The Light” national Orthodox Christian radio program, he shepherds a dynamic and rapidly expanding ministry bringing joy, hope, and salvation in Jesus Christ to millions of listeners on Internet and land-based radio around the world in more than 130 countries. Fr. Christopher is the former President of Hellenic College Holy Cross Greek Orthodox School of Theology and Parish Priest of Saint Demetrios Greek Orthodox Church in Ft. Lauderdale, FL.

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    Dr. Randa Anderson is a Licensed Clinical Psychologist who treats adults, adolescents, and children in her private practice located in Gurnee and Park Ridge, IL. She is a member of the Orthodox Christian Counseling Institute, a network of mental health professionals providing services to Orthodox Christians in the Chicagoland area. Dr. Anderson completed her Ph.D. in Psychology at The University of Chicago and her clinical psychology training at The University of Chicago Hospitals and Michael Reese Medical Center. Dr. Anderson feels passionate about integrating concepts from psychology and Orthodoxy in ways that can be practically applied to everyday life and therefore has presented workshops at parishes across the Pan Orthodox Community in Chicago, as well as recorded podcasts for the Orthodox Christian Network and Ancient Faith Radio. She currently co-chairs a working group for the Task Force on Mental Health of the Assembly of Canonical Orthodox Bishops. She also serves on the Executive Board of the Orthodox Christian Association of Medicine, Psychology and Religion.


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Fr. Chris Metropulos

Shaped by a life of service to Christ’s Church, Fr. Christopher has dedicated himself to using all the tools God has placed at his disposal to spread the light of Orthodoxy across America. As Founding Father and host of the Orthodox Christian Network (OCN) and the “Come Receive The Light” national Orthodox Christian radio program, he shepherds a dynamic and rapidly expanding ministry bringing joy, hope, and salvation in Jesus Christ to millions of listeners on Internet and land-based radio around the world in more than 130 countries. Fr. Christopher is the former President of Hellenic College Holy Cross Greek Orthodox School of Theology and Parish Priest of Saint Demetrios Greek Orthodox Church in Ft. Lauderdale, FL.

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