October is Mental Health Awareness Month. Whether you’ve been struggling yourself, need help for a friend, or want to improve support in your parishes, there are resources available.

Chat by text or phone through the National Alliance on Mental Illness (NAMI) hotline at NAMI.org

The National Suicide Prevention Lifeline is 1-800-273-8255. It can also be reached by calling or texting 988.

Find mental health resources for individuals and clergy at Assembly of Bishops Mental Health Ministries 

Struggling with Grief?
Memory Eternal: Struggling with Grief as Orthodox Christians by Sarah Byrne-Martelli


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