New Years resolutions related to diet, heath and fitness top the list of most popular resolutions each year. Today, we’re speaking with Dietitian Krista Fedorchak about how we can take a sustainable, balanced approach to improving our health and nutrition in the new year, and how we can keep our efforts toward self-improvement focused on Christ by tapping into the traditions of the Church.
Krista Fedorchak is an Orthodox Christian, a wife, and Registered Dietitian. She provides one on one nutritional guidance to her patients, as well as faith-based insights into caring for your body and soul alike, making the connection between scientifically-backed health practices and the wisdom and teachings of the saints and church fathers of our Orthodox Christian tradition.
Learn more at https://www.kristafedorchak.com